Stress in Children and Teens - Topic Overview

Children and teens notice and react to stress in their family and also experience their own stress. It is important to recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often stay with them into adulthood.

TOP 7 NATURAL HOME REMEDIES FOR HEART BURN

Heart Burn and Natural Home Remedies.

Idowu Oyindamola shares some natural remedies on dealing with heartburns today!

5 WAYS TO HELP YOU STOP MASTURBATING NOW

Masturbation is fast becoming a sexual normality among youths and adults these days.With all the negative sidetracks of Masturbation such as
Reduced satisfaction in normal sexual intercourse
Can lead to delayed ejaculation: a prominent risk factor
Decreased Protein and Calcium content in the body

10 Health Problems Related to Stress That You Can Fix

Studies have found many health problems related to stress. Stress seems to worsen or increase the risk of conditions like obesity, heart disease,Alzheimer's disease, diabetes, depression, gastrointestinal problems, and asthma.

Getting Swole: What Makes Muscles Grow?

Have you heard? Muscles are totally in right now! And it’s a trend that I’m absolutely loving. More and more women are getting serious about strength training and I couldn’t be happier about it. We should all be paying far more attention to our muscles.

9 Tips for Working Out in the Morning (Without It Being Miserable)

I have a love/hate relationship with working out in the morning. 

But, as I’ve already shared, I really,really do love it. In fact, it’s one of the best parts of my day — and week even.